Silvia Crisafulli

16-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

499
Place
Total Time
1:28:06
Performance
66.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.9% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-4.7%
vs expected
running
+0.9%
vs expected

Rome 2025 - S8

hyrox_doubles_women

674
Place
Total Time
1:29:53
Performance
72.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-6.4%
vs expected
running
+5.2%
vs expected