Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
842
Total Time
1:38:11
Overall Percentile
90.3
Lower is faster
Athlete
Zoe Rowley

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-43.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: -9.3%
Trend per run: -10.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:31 8:10 +4.1% 96th 7:00
Run 2 6:11 6:08 +0.6% 91th 5:14
Run 3 6:05 6:26 -5.6% 80th 5:29
Run 4 6:14 6:34 -5.3% 82th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:10 -6.6% 60th 4:46
Sled Push strength 1:48 2:11 -17.9% 44th 1:51
Sled Pull strength 5:11 5:13 -0.8% 89th 4:19
Burpee Broad Jump aerobic 6:21 5:22 +18.2% 99th 4:07
Row aerobic 5:40 5:46 -1.8% 86th 5:16
Farmers Carry strength 1:40 2:06 -21.2% 32th 1:47
Sandbag Lunges strength 4:37 4:41 -1.7% 88th 3:47
Wall Balls strength 4:21 4:59 -12.7% 64th 4:14
Total Running running 27:01 47:42 -43.4% 0th 40:24

How to Read This Analysis