Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
931
Total Time
1:49:37
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +0.3%
Race avg drop: -7.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:01 9:09 -12.5% 87th 7:00
Run 2 6:21 6:54 -8.1% 94th 5:14
Run 3 6:35 7:15 -9.2% 93th 5:29
Run 4 6:30 7:27 -12.8% 90th 5:33
Run 5 7:35 7:45 -2.2% 99th 5:41
Run 6 7:12 7:38 -5.7% 97th 5:37
Run 7 7:13 7:39 -5.8% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:30 -6.0% 91th 4:46
Sled Push strength 2:27 2:28 -0.8% 100th 1:51
Sled Pull strength 5:15 5:59 -12.4% 91th 4:19
Burpee Broad Jump aerobic 5:37 6:26 -12.7% 93th 4:07
Row aerobic 5:46 6:11 -6.9% 91th 5:16
Farmers Carry strength 2:09 2:23 -9.9% 94th 1:47
Sandbag Lunges strength 4:36 5:27 -15.8% 88th 3:47
Wall Balls strength 8:59 5:36 +60.1% 100th 4:14
Total Running running 49:27 53:51 -8.2% 94th 40:24

How to Read This Analysis