Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Sibilia
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -5.4%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:44 | +4.2% | 13th | 5:42 |
| Run 2 | 3:26 | 3:29 | -1.5% | 4th | 4:15 |
| Run 3 | 3:45 | 3:40 | +1.9% | 8th | 4:34 |
| Run 4 | 3:55 | 3:40 | +6.6% | 16th | 4:35 |
| Run 5 | 3:47 | 3:44 | +1.0% | 6th | 4:46 |
| Run 6 | 3:44 | 3:41 | +1.3% | 7th | 4:38 |
| Run 7 | 3:51 | 3:41 | +4.3% | 11th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 40.7% slower than expected
- → Specific weakness: Sled Push - 25.8% slower than expected
- → Specific weakness: Sled Pull - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:05 | +6.8% | 37th | 4:30 |
| Sled Push | strength | 2:43 | 2:09 | +25.8% | 37th | 2:57 |
| Sled Pull | strength | 4:02 | 3:31 | +14.6% | 17th | 5:05 |
| Burpee Broad Jump | aerobic | 2:54 | 3:15 | -10.8% | 1th | 5:17 |
| Row | aerobic | 4:46 | 4:22 | +8.9% | 39th | 4:54 |
| Farmers Carry | strength | 2:01 | 1:26 | +40.7% | 52th | 2:04 |
| Sandbag Lunges | strength | 3:47 | 3:40 | +3.0% | 7th | 5:22 |
| Wall Balls | strength | 4:12 | 4:11 | +0.1% | 4th | 7:08 |
| Total Running | running | 27:24 | 26:54 | +1.8% | 8th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength