Andrea Sibilia
Italy
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 38.2% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+16.0%
vs expected
running
+2.2%
vs expected
Rome 2025 - S8
hyrox_men
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.7% slower than expected
- • Specific weakness: Sled Push - 25.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+16.8%
vs expected
running
+1.8%
vs expected