Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Vincenzo Veropalumbo
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1117
Total Time
1:25:07
Overall Percentile
57.6
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -5.4%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:45 | +0.9% | 58th | 5:42 |
| Run 2 | 4:00 | 4:17 | -7.0% | 35th | 4:15 |
| Run 3 | 4:16 | 4:37 | -7.8% | 34th | 4:34 |
| Run 4 | 4:12 | 4:38 | -9.5% | 29th | 4:35 |
| Run 5 | 4:12 | 4:50 | -13.1% | 22th | 4:46 |
| Run 6 | 4:24 | 4:41 | -6.2% | 42th | 4:38 |
| Run 7 | 4:19 | 4:43 | -8.6% | 35th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 40.0% slower than expected
- → Specific weakness: Farmers Carry - 31.3% slower than expected
- → Specific weakness: Sled Push - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:31 | +4.6% | 79th | 4:30 |
| Sled Push | strength | 3:22 | 2:59 | +12.3% | 77th | 2:57 |
| Sled Pull | strength | 7:15 | 5:10 | +40.0% | 95th | 5:05 |
| Burpee Broad Jump | aerobic | 5:32 | 5:24 | +2.4% | 61th | 5:17 |
| Row | aerobic | 4:57 | 4:56 | +0.2% | 59th | 4:54 |
| Farmers Carry | strength | 2:46 | 2:06 | +31.3% | 91th | 2:04 |
| Sandbag Lunges | strength | 6:08 | 5:28 | +12.2% | 76th | 5:22 |
| Wall Balls | strength | 7:03 | 7:18 | -3.4% | 54th | 7:08 |
| Total Running | running | 31:12 | 33:41 | -7.4% | 35th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength