Vincenzo Veropalumbo

Italy 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

1117
Place
Total Time
1:25:07
Performance
57.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.0% slower than expected
  • • Specific weakness: Farmers Carry - 31.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+18.4%
vs expected
running
-7.4%
vs expected

Rimini 2025 - S8

hyrox_men

1384
Place
Total Time
1:35:53
Performance
79.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 57.5% slower than expected
  • • Specific weakness: Sled Pull - 29.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+20.4%
vs expected
running
-7.7%
vs expected