Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Vincenzo Veropalumbo
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1384
Total Time
1:35:53
Overall Percentile
79.1
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.1%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:10 | -3.3% | 70th | 4:43 |
| Run 2 | 4:57 | 5:12 | -4.9% | 66th | 4:45 |
| Run 3 | 5:21 | 5:47 | -7.6% | 61th | 5:13 |
| Run 4 | 5:14 | 5:45 | -9.1% | 58th | 5:11 |
| Run 5 | 5:23 | 5:50 | -7.8% | 60th | 5:16 |
| Run 6 | 5:21 | 5:42 | -6.4% | 64th | 5:10 |
| Run 7 | 5:14 | 5:41 | -8.0% | 60th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 57.5% slower than expected
- → Specific weakness: Sled Pull - 29.1% slower than expected
- → Specific weakness: Sled Push - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:42 | +5.6% | 93th | 4:28 |
| Sled Push | strength | 4:03 | 3:28 | +16.7% | 94th | 3:00 |
| Sled Pull | strength | 7:34 | 5:51 | +29.1% | 98th | 5:03 |
| Burpee Broad Jump | aerobic | 6:58 | 6:56 | +0.3% | 79th | 5:47 |
| Row | aerobic | 5:08 | 5:05 | +0.7% | 80th | 4:49 |
| Farmers Carry | strength | 4:08 | 2:37 | +57.5% | 100th | 2:15 |
| Sandbag Lunges | strength | 7:03 | 6:09 | +14.4% | 92th | 5:17 |
| Wall Balls | strength | 7:10 | 8:29 | -15.7% | 61th | 7:01 |
| Total Running | running | 36:30 | 39:31 | -7.7% | 59th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength