Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1364
Total Time
1:30:37
Overall Percentile
70.2
Lower is faster
Athlete
Aaron Mailey
Australia

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -5.4%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:02 +5.0% 82th 5:42
Run 2 4:44 4:31 +4.6% 81th 4:15
Run 3 4:59 4:53 +2.0% 76th 4:34
Run 4 5:06 4:54 +3.8% 79th 4:35
Run 5 5:04 5:08 -1.4% 69th 4:46
Run 6 4:55 4:58 -1.1% 68th 4:38
Run 7 5:00 5:00 -0.2% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -1.0% 66th 4:30
Sled Push strength 2:27 3:13 -24.2% 20th 2:57
Sled Pull strength 4:48 5:38 -14.8% 46th 5:05
Burpee Broad Jump aerobic 6:18 5:59 +5.0% 77th 5:17
Row aerobic 4:55 5:05 -3.5% 56th 4:54
Farmers Carry strength 1:45 2:17 -23.7% 26th 2:04
Sandbag Lunges strength 6:03 5:57 +1.4% 74th 5:22
Wall Balls strength 10:20 8:09 +26.6% 91th 7:08
Total Running running 36:09 35:34 +1.6% 74th 33:21

How to Read This Analysis