Aaron Mailey

Australia 45-49
2
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

465
Place
Total Time
1:48:07
Performance
84.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 24.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-2.4%
vs expected
running
-2.9%
vs expected

Rome 2025 - S8

hyrox_men

1364
Place
Total Time
1:30:37
Performance
70.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 26.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-6.9%
vs expected
running
+1.6%
vs expected