Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1605
Total Time
1:36:52
Overall Percentile
82.7
Lower is faster
Athlete
Alessandro Bani
Italy

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.2%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:22 -4.8% 71th 5:42
Run 2 4:33 4:46 -4.8% 72th 4:15
Run 3 4:53 5:11 -5.8% 71th 4:34
Run 4 4:50 5:12 -7.3% 68th 4:35
Run 5 5:22 5:28 -2.1% 80th 4:46
Run 6 5:04 5:17 -4.2% 75th 4:38
Run 7 5:19 5:20 -0.3% 82th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -3.8% 66th 4:30
Sled Push strength 3:21 3:29 -4.2% 77th 2:57
Sled Pull strength 5:51 6:09 -5.0% 76th 5:05
Burpee Broad Jump aerobic 6:30 6:40 -2.6% 80th 5:17
Row aerobic 5:11 5:16 -1.7% 77th 4:54
Farmers Carry strength 2:34 2:30 +2.4% 86th 2:04
Sandbag Lunges strength 6:15 6:31 -4.3% 78th 5:22
Wall Balls strength 13:45 9:08 +50.5% 100th 7:08
Total Running running 36:05 37:42 -4.3% 74th 33:21

How to Read This Analysis