Alessandro Bani
Italy
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1146
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.3% slower than expected
- • Specific weakness: Sled Push - 10.2% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+6.7%
vs expected
running
+3.0%
vs expected
Rome 2025 - S8
hyrox_men
1605
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 50.5% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.9%
vs expected
running
-4.3%
vs expected