Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gabriele Silvano
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1734
Total Time
1:42:23
Overall Percentile
89.3
Lower is faster
Category Performance Summary
aerobic
-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.2%
Race avg drop: -5.4%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 6:39 | -19.6% | 33th | 5:42 |
| Run 2 | 4:53 | 5:00 | -2.4% | 87th | 4:15 |
| Run 3 | 5:12 | 5:26 | -4.5% | 84th | 4:34 |
| Run 4 | 5:40 | 5:29 | +3.3% | 94th | 4:35 |
| Run 5 | 6:23 | 5:46 | +10.4% | 97th | 4:46 |
| Run 6 | 5:44 | 5:34 | +3.0% | 93th | 4:38 |
| Run 7 | 5:45 | 5:37 | +2.3% | 93th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 107.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:54 | -5.2% | 71th | 4:30 |
| Sled Push | strength | 7:44 | 3:43 | +107.4% | 100th | 2:57 |
| Sled Pull | strength | 6:14 | 6:37 | -5.8% | 84th | 5:05 |
| Burpee Broad Jump | aerobic | 4:46 | 7:16 | -34.4% | 40th | 5:17 |
| Row | aerobic | 5:04 | 5:25 | -6.7% | 69th | 4:54 |
| Farmers Carry | strength | 2:00 | 2:41 | -25.7% | 50th | 2:04 |
| Sandbag Lunges | strength | 6:05 | 7:01 | -13.4% | 74th | 5:22 |
| Wall Balls | strength | 6:58 | 9:59 | -30.3% | 52th | 7:08 |
| Total Running | running | 38:58 | 39:35 | -1.6% | 88th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength