Gabriele Silvano

Italy 16-24

2

Total Races

Race History

Rimini 2025 - S8

hyrox_men

1301

Place

Total Time

1:33:57

Performance

74.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic

-5.0%

vs expected

strength

-10.3%

vs expected

running

+2.8%

vs expected

Rome 2025 - S8

hyrox_men

1734

Place

Total Time

1:42:23

Performance

89.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 107.4% slower than expected

Category Performance

aerobic

-15.4%

vs expected

strength

+6.4%

vs expected

running

-1.6%

vs expected