Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1301
Total Time
1:33:57
Overall Percentile
74.3
Lower is faster
Athlete
Gabriele Silvano
Italy

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +9.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 5:04 -18.7% 18th 4:43
Run 2 4:56 5:06 -3.6% 65th 4:45
Run 3 5:46 5:40 +1.6% 78th 5:13
Run 4 6:57 5:38 +23.1% 97th 5:11
Run 5 6:28 5:43 +12.9% 92th 5:16
Run 6 5:48 5:36 +3.4% 81th 5:10
Run 7 5:51 5:34 +4.8% 84th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:39 -5.6% 45th 4:28
Sled Push strength 3:13 3:22 -4.8% 66th 3:00
Sled Pull strength 6:42 5:42 +17.5% 91th 5:03
Burpee Broad Jump aerobic 6:10 6:42 -8.2% 64th 5:47
Row aerobic 4:59 5:02 -1.2% 69th 4:49
Farmers Carry strength 2:13 2:33 -13.1% 54th 2:15
Sandbag Lunges strength 4:43 5:59 -21.3% 36th 5:17
Wall Balls strength 5:45 8:12 -29.9% 29th 7:01
Total Running running 39:54 38:47 +2.8% 80th 35:51

How to Read This Analysis