Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Lukas Macris
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1871
Total Time
1:51:05
Overall Percentile
96.4
Lower is faster
Category Performance Summary
aerobic
-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-28.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.9
Excellent endurance - maintaining pace better than field
Your pace drop: -41.8%
Race avg drop: -4.8%
Trend per run: -13.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 7:06 | -14.4% | 72th | 5:42 |
| Run 2 | 10:17 | 5:21 | +91.8% | 100th | 4:15 |
| Run 3 | 4:25 | 5:51 | -24.6% | 45th | 4:34 |
| Run 4 | 4:40 | 5:54 | -21.0% | 59th | 4:35 |
| Run 5 | 4:52 | 6:15 | -22.2% | 61th | 4:46 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 5:05 | -17.2% | 18th | 4:30 |
| Sled Push | strength | 2:34 | 4:05 | -37.3% | 28th | 2:57 |
| Sled Pull | strength | 6:25 | 7:20 | -12.6% | 87th | 5:05 |
| Burpee Broad Jump | aerobic | 7:34 | 8:12 | -7.8% | 92th | 5:17 |
| Row | aerobic | 4:44 | 5:40 | -16.6% | 36th | 4:54 |
| Farmers Carry | strength | 2:03 | 2:59 | -31.4% | 55th | 2:04 |
| Sandbag Lunges | strength | 8:36 | 7:48 | +10.1% | 99th | 5:22 |
| Wall Balls | strength | 9:50 | 11:21 | -13.4% | 88th | 7:08 |
| Total Running | running | 30:19 | 42:33 | -28.8% | 27th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength