Lukas Macris

United Kingdom 30-34
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1812
Place
Total Time
1:42:41
Performance
91.9th percentile

Training Recommendations

  • • Focus on running endurance - 18.9% below expected on total running time
  • • Specific weakness: Total Running - 18.9% slower than expected

Category Performance

aerobic
-14.0%
vs expected
strength
-14.8%
vs expected
running
+18.9%
vs expected

Rome 2025 - S8

hyrox_men

1871
Place
Total Time
1:51:05
Performance
96.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.1% slower than expected

Category Performance

aerobic
-13.9%
vs expected
strength
-16.9%
vs expected
running
-28.8%
vs expected