Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Philipp Ringmann
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
214
Total Time
1:08:39
Overall Percentile
11.0
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -8.9%
Race avg drop: -5.4%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:54 | -0.9% | 11th | 5:42 |
| Run 2 | 3:31 | 3:37 | -3.0% | 7th | 4:15 |
| Run 3 | 3:44 | 3:50 | -2.9% | 7th | 4:34 |
| Run 4 | 3:50 | 3:50 | -0.2% | 12th | 4:35 |
| Run 5 | 4:00 | 3:55 | +1.7% | 14th | 4:46 |
| Run 6 | 3:51 | 3:51 | -0.2% | 12th | 4:38 |
| Run 7 | 3:47 | 3:52 | -2.2% | 8th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.6% slower than expected
- → Specific weakness: Sandbag Lunges - 18.9% slower than expected
- → Specific weakness: Sled Pull - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:09 | +2.5% | 24th | 4:30 |
| Sled Push | strength | 2:21 | 2:18 | +2.0% | 14th | 2:57 |
| Sled Pull | strength | 4:04 | 3:48 | +6.9% | 18th | 5:05 |
| Burpee Broad Jump | aerobic | 3:43 | 3:37 | +2.6% | 14th | 5:17 |
| Row | aerobic | 4:31 | 4:28 | +0.9% | 15th | 4:54 |
| Farmers Carry | strength | 2:06 | 1:32 | +35.6% | 58th | 2:04 |
| Sandbag Lunges | strength | 4:44 | 3:58 | +18.9% | 33th | 5:22 |
| Wall Balls | strength | 5:00 | 4:43 | +5.7% | 14th | 7:08 |
| Total Running | running | 27:35 | 28:04 | -1.8% | 9th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength