Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emeric Hountangni
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
404
Total Time
1:12:27
Overall Percentile
20.8
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -5.4%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:06 | +2.8% | 29th | 5:42 |
| Run 2 | 3:47 | 3:46 | +0.0% | 20th | 4:15 |
| Run 3 | 3:51 | 4:01 | -4.3% | 12th | 4:34 |
| Run 4 | 3:58 | 4:01 | -1.5% | 18th | 4:35 |
| Run 5 | 3:58 | 4:08 | -4.2% | 13th | 4:46 |
| Run 6 | 4:06 | 4:03 | +1.2% | 23th | 4:38 |
| Run 7 | 3:48 | 4:03 | -6.5% | 9th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 25.1% slower than expected
- → Specific weakness: Sandbag Lunges - 20.6% slower than expected
- → Specific weakness: Sled Pull - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:14 | -5.0% | 4th | 4:30 |
| Sled Push | strength | 3:05 | 2:27 | +25.1% | 62th | 2:57 |
| Sled Pull | strength | 4:41 | 4:07 | +13.6% | 41th | 5:05 |
| Burpee Broad Jump | aerobic | 3:55 | 4:01 | -2.9% | 18th | 5:17 |
| Row | aerobic | 4:35 | 4:34 | +0.0% | 21th | 4:54 |
| Farmers Carry | strength | 1:49 | 1:40 | +8.3% | 33th | 2:04 |
| Sandbag Lunges | strength | 5:13 | 4:19 | +20.6% | 50th | 5:22 |
| Wall Balls | strength | 5:56 | 5:19 | +11.5% | 32th | 7:08 |
| Total Running | running | 28:43 | 29:22 | -2.2% | 16th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength