Emeric Hountangni
Côte d'Ivoire
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
248
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.9% slower than expected
- • Specific weakness: Sled Pull - 27.3% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+19.4%
vs expected
running
-4.0%
vs expected
Rome 2025 - S8
hyrox_men
404
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.1% slower than expected
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+15.8%
vs expected
running
-2.2%
vs expected