Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Emeric Hountangni
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
248
Total Time
1:12:15
Overall Percentile
14.2
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 4:04 | -8.8% | 3th | 4:43 |
| Run 2 | 3:59 | 4:06 | -3.1% | 9th | 4:45 |
| Run 3 | 4:31 | 4:25 | +2.1% | 17th | 5:13 |
| Run 4 | 4:23 | 4:22 | +0.1% | 14th | 5:11 |
| Run 5 | 4:17 | 4:28 | -4.2% | 8th | 5:16 |
| Run 6 | 4:16 | 4:24 | -3.3% | 9th | 5:10 |
| Run 7 | 4:13 | 4:23 | -4.0% | 8th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 37.9% slower than expected
- → Specific weakness: Sled Pull - 27.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:09 | -0.8% | 12th | 4:28 |
| Sled Push | strength | 2:32 | 2:20 | +8.3% | 25th | 3:00 |
| Sled Pull | strength | 4:59 | 3:54 | +27.3% | 52th | 5:03 |
| Burpee Broad Jump | aerobic | 4:20 | 4:09 | +4.2% | 18th | 5:47 |
| Row | aerobic | 4:31 | 4:26 | +1.5% | 21th | 4:49 |
| Farmers Carry | strength | 1:55 | 1:43 | +10.8% | 28th | 2:15 |
| Sandbag Lunges | strength | 4:34 | 4:03 | +12.7% | 30th | 5:17 |
| Wall Balls | strength | 6:48 | 4:55 | +37.9% | 53th | 7:01 |
| Total Running | running | 29:22 | 30:36 | -4.0% | 8th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength