Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Per Nieuwenhuis
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
423
Total Time
1:12:53
Overall Percentile
21.8
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.4%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:07 | -6.1% | 9th | 5:42 |
| Run 2 | 3:37 | 3:47 | -4.8% | 12th | 4:15 |
| Run 3 | 3:55 | 4:02 | -3.2% | 16th | 4:34 |
| Run 4 | 3:50 | 4:02 | -5.3% | 12th | 4:35 |
| Run 5 | 3:58 | 4:09 | -4.8% | 13th | 4:46 |
| Run 6 | 3:50 | 4:04 | -5.9% | 11th | 4:38 |
| Run 7 | 4:04 | 4:05 | -0.5% | 21th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.8% slower than expected
- → Specific weakness: Sled Push - 26.2% slower than expected
- → Specific weakness: Farmers Carry - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:15 | -0.9% | 18th | 4:30 |
| Sled Push | strength | 3:08 | 2:28 | +26.2% | 65th | 2:57 |
| Sled Pull | strength | 4:50 | 4:09 | +16.3% | 47th | 5:05 |
| Burpee Broad Jump | aerobic | 4:17 | 4:04 | +5.0% | 28th | 5:17 |
| Row | aerobic | 4:39 | 4:35 | +1.2% | 28th | 4:54 |
| Farmers Carry | strength | 2:06 | 1:41 | +24.1% | 58th | 2:04 |
| Sandbag Lunges | strength | 4:56 | 4:21 | +13.0% | 39th | 5:22 |
| Wall Balls | strength | 6:50 | 5:23 | +26.8% | 50th | 7:08 |
| Total Running | running | 28:03 | 29:31 | -5.0% | 12th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength