Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sebastian Schwetz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
448
Total Time
1:13:18
Overall Percentile
23.1
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.9
Excellent endurance - maintaining pace better than field
Your pace drop: -32.4%
Race avg drop: -5.4%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 5:09 | -4.9% | 12th | 5:42 |
| Run 2 | 7:06 | 3:48 | +86.0% | 100th | 4:15 |
| Run 3 | 4:06 | 4:03 | +0.9% | 24th | 4:34 |
| Run 4 | 4:07 | 4:04 | +1.2% | 25th | 4:35 |
| Run 5 | 4:10 | 4:11 | -0.5% | 21th | 4:46 |
| Run 6 | 4:06 | 4:05 | +0.1% | 23th | 4:38 |
| Run 7 | 4:01 | 4:06 | -2.3% | 18th | 4:40 |
Training Recommendations
- → Focus on running endurance - 9.6% below expected on total running time
- → Specific weakness: Total Running - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:15 | -1.5% | 16th | 4:30 |
| Sled Push | strength | 2:23 | 2:30 | -4.7% | 16th | 2:57 |
| Sled Pull | strength | 3:51 | 4:11 | -8.2% | 11th | 5:05 |
| Burpee Broad Jump | aerobic | 4:00 | 4:07 | -3.0% | 20th | 5:17 |
| Row | aerobic | 4:42 | 4:36 | +2.0% | 33th | 4:54 |
| Farmers Carry | strength | 1:39 | 1:42 | -3.3% | 18th | 2:04 |
| Sandbag Lunges | strength | 4:00 | 4:24 | -9.1% | 12th | 5:22 |
| Wall Balls | strength | 5:08 | 5:27 | -5.9% | 17th | 7:08 |
| Total Running | running | 32:30 | 29:39 | +9.6% | 47th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength