Sebastian Schwetz

Austria 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

277
Place
Total Time
1:12:46
Performance
15.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.4% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-3.2%
vs expected
running
+2.5%
vs expected

Rome 2025 - S8

hyrox_men

448
Place
Total Time
1:13:18
Performance
23.1th percentile

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-6.2%
vs expected
running
+9.6%
vs expected