Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Antonello Salvatori
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
709
Total Time
1:18:06
Overall Percentile
36.5
Lower is faster
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -10.7%
Race avg drop: -5.4%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:24 | -0.3% | 35th | 5:42 |
| Run 2 | 3:50 | 4:00 | -4.5% | 22th | 4:15 |
| Run 3 | 3:54 | 4:17 | -9.2% | 15th | 4:34 |
| Run 4 | 3:57 | 4:18 | -8.2% | 17th | 4:35 |
| Run 5 | 4:13 | 4:27 | -5.3% | 23th | 4:46 |
| Run 6 | 4:08 | 4:20 | -4.7% | 25th | 4:38 |
| Run 7 | 4:06 | 4:21 | -5.9% | 22th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.6% slower than expected
- → Specific weakness: Wall Balls - 16.3% slower than expected
- → Specific weakness: Sled Pull - 16.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:22 | +2.6% | 52th | 4:30 |
| Sled Push | strength | 2:31 | 2:42 | -6.9% | 24th | 2:57 |
| Sled Pull | strength | 5:20 | 4:35 | +16.1% | 63th | 5:05 |
| Burpee Broad Jump | aerobic | 5:21 | 4:38 | +15.2% | 56th | 5:17 |
| Row | aerobic | 4:54 | 4:44 | +3.3% | 54th | 4:54 |
| Farmers Carry | strength | 2:07 | 1:52 | +13.2% | 60th | 2:04 |
| Sandbag Lunges | strength | 6:13 | 4:50 | +28.6% | 77th | 5:22 |
| Wall Balls | strength | 7:13 | 6:12 | +16.3% | 58th | 7:08 |
| Total Running | running | 29:31 | 31:18 | -5.7% | 21th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength