Antonello Salvatori
Italy
45-49
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
709
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 28.6% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+13.5%
vs expected
running
-5.7%
vs expected
Rimini 2025 - S8
hyrox_men
1014
Place
Training Recommendations
- • Focus on running endurance - 18.4% below expected on total running time
- • Specific weakness: Total Running - 18.4% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
-10.8%
vs expected
running
+18.4%
vs expected