Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1014
Total Time
1:27:17
Overall Percentile
58.0
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.0%
Race avg drop: +9.1%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:46 | -6.4% | 37th | 4:43 |
| Run 2 | 6:14 | 4:48 | +29.7% | 98th | 4:45 |
| Run 3 | 6:24 | 5:17 | +20.9% | 92th | 5:13 |
| Run 4 | 6:23 | 5:15 | +21.4% | 92th | 5:11 |
| Run 5 | 6:32 | 5:20 | +22.3% | 93th | 5:16 |
| Run 6 | 6:28 | 5:14 | +23.4% | 94th | 5:10 |
| Run 7 | 6:29 | 5:12 | +24.3% | 94th | 5:09 |
Training Recommendations
- → Focus on running endurance - 18.4% below expected on total running time
- → Specific weakness: Total Running - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:30 | +0.2% | 59th | 4:28 |
| Sled Push | strength | 2:47 | 3:03 | -9.0% | 41th | 3:00 |
| Sled Pull | strength | 4:54 | 5:09 | -4.9% | 49th | 5:03 |
| Burpee Broad Jump | aerobic | 4:14 | 5:55 | -28.6% | 16th | 5:47 |
| Row | aerobic | 4:41 | 4:51 | -3.7% | 39th | 4:49 |
| Farmers Carry | strength | 1:50 | 2:17 | -20.2% | 22th | 2:15 |
| Sandbag Lunges | strength | 4:39 | 5:23 | -13.8% | 33th | 5:17 |
| Wall Balls | strength | 6:45 | 7:11 | -6.2% | 52th | 7:01 |
| Total Running | running | 42:58 | 36:16 | +18.4% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength