Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
974
Total Time
1:22:42
Overall Percentile
50.2
Lower is faster
Athlete
Alex Ruyver
France

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:38 -4.2% 36th 5:42
Run 2 4:00 4:12 -4.8% 35th 4:15
Run 3 4:35 4:30 +1.6% 54th 4:34
Run 4 4:33 4:31 +0.5% 53th 4:35
Run 5 4:44 4:42 +0.7% 54th 4:46
Run 6 4:37 4:34 +1.0% 54th 4:38
Run 7 4:42 4:35 +2.2% 57th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:28 -6.5% 13th 4:30
Sled Push strength 2:49 2:53 -2.8% 44th 2:57
Sled Pull strength 5:53 4:58 +18.2% 77th 5:05
Burpee Broad Jump aerobic 5:00 5:08 -2.7% 47th 5:17
Row aerobic 5:00 4:52 +2.6% 63th 4:54
Farmers Carry strength 2:31 2:01 +24.2% 84th 2:04
Sandbag Lunges strength 4:59 5:15 -5.1% 41th 5:22
Wall Balls strength 6:51 6:55 -1.1% 50th 7:08
Total Running running 32:35 32:52 -0.9% 48th 33:21

How to Read This Analysis