Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
986
Total Time
1:22:52
Overall Percentile
50.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:38 -9.4% 22th 5:42
Run 2 3:57 4:12 -6.1% 31th 4:15
Run 3 4:54 4:31 +8.4% 72th 4:34
Run 4 4:21 4:31 -4.0% 40th 4:35
Run 5 4:19 4:42 -8.4% 29th 4:46
Run 6 4:19 4:34 -5.7% 36th 4:38
Run 7 4:17 4:36 -7.0% 33th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:28 +8.7% 88th 4:30
Sled Push strength 2:27 2:54 -15.6% 20th 2:57
Sled Pull strength 5:44 4:59 +14.9% 74th 5:05
Burpee Broad Jump aerobic 5:11 5:09 +0.5% 52th 5:17
Row aerobic 5:00 4:52 +2.5% 63th 4:54
Farmers Carry strength 1:56 2:01 -4.8% 43th 2:04
Sandbag Lunges strength 4:25 5:15 -16.1% 23th 5:22
Wall Balls strength 9:50 6:56 +41.5% 88th 7:08
Total Running running 31:14 32:55 -5.2% 36th 33:21

How to Read This Analysis