Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Federico Pirazzoli
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
986
Total Time
1:22:52
Overall Percentile
50.9
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.4%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:38 | -9.4% | 22th | 5:42 |
| Run 2 | 3:57 | 4:12 | -6.1% | 31th | 4:15 |
| Run 3 | 4:54 | 4:31 | +8.4% | 72th | 4:34 |
| Run 4 | 4:21 | 4:31 | -4.0% | 40th | 4:35 |
| Run 5 | 4:19 | 4:42 | -8.4% | 29th | 4:46 |
| Run 6 | 4:19 | 4:34 | -5.7% | 36th | 4:38 |
| Run 7 | 4:17 | 4:36 | -7.0% | 33th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.5% slower than expected
- → Specific weakness: Sled Pull - 14.9% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:28 | +8.7% | 88th | 4:30 |
| Sled Push | strength | 2:27 | 2:54 | -15.6% | 20th | 2:57 |
| Sled Pull | strength | 5:44 | 4:59 | +14.9% | 74th | 5:05 |
| Burpee Broad Jump | aerobic | 5:11 | 5:09 | +0.5% | 52th | 5:17 |
| Row | aerobic | 5:00 | 4:52 | +2.5% | 63th | 4:54 |
| Farmers Carry | strength | 1:56 | 2:01 | -4.8% | 43th | 2:04 |
| Sandbag Lunges | strength | 4:25 | 5:15 | -16.1% | 23th | 5:22 |
| Wall Balls | strength | 9:50 | 6:56 | +41.5% | 88th | 7:08 |
| Total Running | running | 31:14 | 32:55 | -5.2% | 36th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength