Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Salvatore Scolaro
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
242
Total Time
1:18:30
Overall Percentile
52.2
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -5.5%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:12 | +3.3% | 66th | 5:14 |
| Run 2 | 4:10 | 3:53 | +6.9% | 73th | 3:54 |
| Run 3 | 4:22 | 4:11 | +4.2% | 66th | 4:12 |
| Run 4 | 4:31 | 4:14 | +6.3% | 70th | 4:16 |
| Run 5 | 4:52 | 4:21 | +11.7% | 79th | 4:22 |
| Run 6 | 4:35 | 4:14 | +8.0% | 72th | 4:16 |
| Run 7 | 4:24 | 4:19 | +1.9% | 60th | 4:20 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 20.9% slower than expected
- → Specific weakness: Farmers Carry - 15.0% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:14 | -7.2% | 8th | 4:14 |
| Sled Push | strength | 3:08 | 3:35 | -12.7% | 26th | 3:36 |
| Sled Pull | strength | 5:09 | 6:11 | -16.8% | 29th | 6:15 |
| Burpee Broad Jump | aerobic | 4:00 | 4:01 | -0.6% | 54th | 4:03 |
| Row | aerobic | 4:34 | 4:36 | -1.0% | 48th | 4:37 |
| Farmers Carry | strength | 2:21 | 2:02 | +15.0% | 75th | 2:03 |
| Sandbag Lunges | strength | 6:07 | 5:03 | +20.9% | 82th | 5:06 |
| Wall Balls | strength | 5:26 | 6:46 | -19.8% | 22th | 6:51 |
| Total Running | running | 32:17 | 30:35 | +5.5% | 69th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength