Salvatore Scolaro
Italy
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.6% slower than expected
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.1%
vs expected
running
+0.9%
vs expected
Rome 2025 - S8
hyrox_pro_men
242
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
- • Specific weakness: Farmers Carry - 15.0% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-2.7%
vs expected
running
+5.5%
vs expected