Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Salvatore Scolaro
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
124
Total Time
1:19:01
Overall Percentile
33.2
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:09 | +1.9% | 41th | 4:22 |
| Run 2 | 4:21 | 4:12 | +3.2% | 47th | 4:26 |
| Run 3 | 4:35 | 4:36 | -0.5% | 33th | 4:54 |
| Run 4 | 4:52 | 4:36 | +5.5% | 48th | 4:55 |
| Run 5 | 4:43 | 4:39 | +1.4% | 38th | 4:58 |
| Run 6 | 4:43 | 4:34 | +3.0% | 43th | 4:52 |
| Run 7 | 4:38 | 4:38 | -0.1% | 34th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 27.6% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
- → Specific weakness: Wall Balls - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:08 | -5.1% | 8th | 4:15 |
| Sled Push | strength | 3:40 | 3:23 | +7.9% | 52th | 3:45 |
| Sled Pull | strength | 4:21 | 5:33 | -21.8% | 6th | 6:15 |
| Burpee Broad Jump | aerobic | 4:27 | 4:23 | +1.4% | 37th | 4:53 |
| Row | aerobic | 4:29 | 4:28 | +0.3% | 37th | 4:37 |
| Farmers Carry | strength | 2:41 | 2:06 | +27.6% | 72th | 2:22 |
| Sandbag Lunges | strength | 5:27 | 4:47 | +13.7% | 63th | 5:17 |
| Wall Balls | strength | 7:12 | 6:39 | +8.1% | 46th | 7:41 |
| Total Running | running | 32:06 | 31:48 | +0.9% | 36th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength