Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
303
Total Time
1:22:45
Overall Percentile
65.3
Lower is faster
Athlete
Thomas Ferrari
Italy

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +1.5%
Race avg drop: -5.5%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:25 +3.0% 75th 5:14
Run 2 4:15 4:04 +4.5% 77th 3:54
Run 3 4:52 4:24 +10.6% 87th 4:12
Run 4 4:58 4:27 +11.4% 87th 4:16
Run 5 4:55 4:35 +7.2% 82th 4:22
Run 6 4:49 4:27 +8.1% 83th 4:16
Run 7 5:10 4:32 +13.8% 89th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.6% 63th 4:14
Sled Push strength 3:42 3:50 -3.9% 60th 3:36
Sled Pull strength 5:56 6:48 -12.8% 50th 6:15
Burpee Broad Jump aerobic 2:41 4:24 -39.1% 6th 4:03
Row aerobic 4:36 4:43 -2.8% 53th 4:37
Farmers Carry strength 1:58 2:13 -11.4% 51th 2:03
Sandbag Lunges strength 4:28 5:29 -18.8% 33th 5:06
Wall Balls strength 9:05 7:27 +21.8% 90th 6:51
Total Running running 34:34 32:02 +7.9% 83th 30:45

How to Read This Analysis