Thomas Ferrari
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
251
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.7% slower than expected
- • Specific weakness: Sled Pull - 12.8% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+3.7%
vs expected
running
+2.4%
vs expected
Rome 2025 - S8
hyrox_pro_men
303
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Wall Balls - 21.8% slower than expected
- • Specific weakness: Total Running - 7.9% slower than expected
Category Performance
aerobic
-14.2%
vs expected
strength
-5.0%
vs expected
running
+7.9%
vs expected