Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Barbie Webster
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
68
Total Time
1:25:04
Overall Percentile
54.4
Lower is faster
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +1.2%
Race avg drop: -4.8%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:41 | -4.4% | 43th | 5:42 |
| Run 2 | 4:01 | 4:16 | -6.0% | 38th | 4:17 |
| Run 3 | 4:21 | 4:31 | -3.9% | 44th | 4:33 |
| Run 4 | 4:43 | 4:35 | +2.5% | 61th | 4:37 |
| Run 5 | 4:31 | 4:43 | -4.4% | 46th | 4:45 |
| Run 6 | 4:44 | 4:38 | +1.8% | 61th | 4:40 |
| Run 7 | 4:50 | 4:43 | +2.4% | 59th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 12.8% slower than expected
- → Specific weakness: Sled Push - 12.3% slower than expected
- → Specific weakness: Row - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:53 | +3.8% | 72th | 4:54 |
| Sled Push | strength | 4:16 | 3:47 | +12.3% | 72th | 3:50 |
| Sled Pull | strength | 6:26 | 6:08 | +4.8% | 65th | 6:12 |
| Burpee Broad Jump | aerobic | 5:19 | 5:00 | +6.2% | 62th | 5:04 |
| Row | aerobic | 5:38 | 5:12 | +8.0% | 89th | 5:13 |
| Farmers Carry | strength | 2:33 | 2:33 | -0.5% | 47th | 2:35 |
| Sandbag Lunges | strength | 5:58 | 5:17 | +12.8% | 71th | 5:21 |
| Wall Balls | strength | 5:18 | 6:09 | -13.9% | 34th | 6:14 |
| Total Running | running | 32:36 | 33:17 | -2.1% | 49th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength