Barbie Webster
United Kingdom
45-49
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
68
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+3.1%
vs expected
running
-2.1%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
530
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Wall Balls - 16.2% slower than expected
- • Specific weakness: SkiErg - 5.1% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
-9.5%
vs expected
running
+3.7%
vs expected