Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
530
Total Time
1:21:40
Overall Percentile
76.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -13.9%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:14 +6.2% 91th 5:54
Run 2 4:12 4:06 +2.1% 83th 3:53
Run 3 4:26 4:21 +1.5% 81th 4:07
Run 4 4:34 4:23 +3.9% 87th 4:08
Run 5 4:47 4:26 +7.5% 92th 4:11
Run 6 4:33 4:23 +3.6% 86th 4:08
Run 7 4:36 4:27 +3.0% 85th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:51 +5.1% 94th 4:41
Sled Push strength 3:13 4:45 -32.5% 21th 4:05
Sled Pull strength 5:22 6:16 -14.4% 48th 5:35
Burpee Broad Jump aerobic 4:02 5:06 -21.0% 26th 4:34
Row aerobic 5:14 5:01 +4.0% 91th 4:50
Farmers Carry strength 2:11 2:28 -11.8% 58th 2:11
Sandbag Lunges strength 4:36 4:50 -5.1% 67th 4:22
Wall Balls strength 7:25 6:22 +16.2% 92th 5:32
Total Running running 33:46 32:33 +3.7% 87th 30:43

How to Read This Analysis