Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Bridget-anne Kirwan
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
243
Total Time
1:24:29
Overall Percentile
30.0
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-76.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:04 | +0.0% | 30th | 6:32 |
| Run 2 | 2:01 | 4:33 | -55.7% | 0th | 4:57 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 22.0% slower than expected
- → Specific weakness: Wall Balls - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:01 | -1.4% | 25th | 5:14 |
| Sled Push | strength | 2:27 | 2:33 | -4.4% | 23th | 2:53 |
| Sled Pull | strength | 5:25 | 5:16 | +2.5% | 36th | 6:07 |
| Burpee Broad Jump | aerobic | 4:43 | 5:25 | -13.0% | 13th | 6:25 |
| Row | aerobic | 4:58 | 5:19 | -6.8% | 6th | 5:36 |
| Farmers Carry | strength | 1:34 | 1:57 | -19.7% | 3th | 2:11 |
| Sandbag Lunges | strength | 5:29 | 4:29 | +22.0% | 66th | 5:10 |
| Wall Balls | strength | 6:03 | 5:25 | +11.6% | 49th | 6:25 |
| Total Running | running | 8:06 | 35:04 | -76.9% | 0th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength