Bridget-anne Kirwan

Switzerland 60-64
2
Total Races

Race History

Chicago 2025 - S8

hyrox_women_fr

6
Place
Total Time
1:24:44
Performance
11.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 35.6% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+12.6%
vs expected
running
-3.6%
vs expected

Rome 2025 - S8

hyrox_women

243
Place
Total Time
1:24:29
Performance
30.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected
  • • Specific weakness: Wall Balls - 11.6% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+2.4%
vs expected
running
-76.9%
vs expected