Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
318
Total Time
1:27:31
Overall Percentile
39.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: -0.8%
Race avg drop: -6.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:14 -6.9% 18th 6:32
Run 2 4:33 4:41 -3.1% 29th 4:57
Run 3 5:03 4:54 +2.9% 48th 5:10
Run 4 5:03 4:59 +1.3% 43th 5:16
Run 5 5:23 5:08 +4.7% 51th 5:27
Run 6 5:02 5:01 +0.1% 39th 5:19
Run 7 5:15 5:01 +4.4% 49th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:06 +12.7% 90th 5:14
Sled Push strength 2:37 2:40 -2.4% 34th 2:53
Sled Pull strength 5:44 5:35 +2.6% 46th 6:07
Burpee Broad Jump aerobic 5:16 5:46 -8.9% 26th 6:25
Row aerobic 6:09 5:25 +13.3% 88th 5:36
Farmers Carry strength 2:15 2:02 +10.4% 63th 2:11
Sandbag Lunges strength 4:11 4:44 -11.8% 20th 5:10
Wall Balls strength 5:48 5:47 +0.3% 41th 6:25
Total Running running 36:08 36:13 -0.3% 37th 38:14

How to Read This Analysis