Claudia Garavini

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

318
Place
Total Time
1:27:31
Performance
39.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 13.3% slower than expected
  • • Specific weakness: SkiErg - 12.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-0.2%
vs expected
running
-0.3%
vs expected

Rimini 2025 - S8

hyrox_women

413
Place
Total Time
1:33:52
Performance
56.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 77.3% slower than expected
  • • Specific weakness: Wall Balls - 61.3% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+23.5%
vs expected
running
-7.7%
vs expected