Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
320
Total Time
1:27:46
Overall Percentile
39.6
Lower is faster
Athlete
Rosa Marigliano
Italy

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -11.7%
Race avg drop: -6.9%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:15 +5.2% 54th 6:32
Run 2 4:57 4:42 +5.1% 54th 4:57
Run 3 5:06 4:55 +3.7% 51th 5:10
Run 4 5:10 5:00 +3.3% 50th 5:16
Run 5 5:07 5:09 -0.8% 39th 5:27
Run 6 5:10 5:02 +2.5% 46th 5:19
Run 7 5:01 5:02 -0.6% 38th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:06 -1.8% 30th 5:14
Sled Push strength 2:45 2:41 +2.2% 43th 2:53
Sled Pull strength 6:10 5:36 +9.9% 57th 6:07
Burpee Broad Jump aerobic 6:31 5:48 +12.1% 58th 6:25
Row aerobic 5:16 5:26 -3.1% 25th 5:36
Farmers Carry strength 2:11 2:02 +6.8% 57th 2:11
Sandbag Lunges strength 4:44 4:45 -0.6% 39th 5:10
Wall Balls strength 5:25 5:48 -6.8% 30th 6:25
Total Running running 37:06 36:19 +2.1% 44th 38:14

How to Read This Analysis