Rosa Marigliano

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_women

257
Place
Total Time
1:27:08
Performance
34.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+2.7%
vs expected
running
+3.1%
vs expected

Rome 2025 - S8

hyrox_women

320
Place
Total Time
1:27:46
Performance
39.6th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected
  • • Specific weakness: Farmers Carry - 6.8% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+2.3%
vs expected
running
+2.1%
vs expected