Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rosa Marigliano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +7.6%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:01 | +7.3% | 58th | 5:18 |
| Run 2 | 5:23 | 5:03 | +6.4% | 54th | 5:21 |
| Run 3 | 5:44 | 5:22 | +6.6% | 54th | 5:43 |
| Run 4 | 5:38 | 5:22 | +4.7% | 47th | 5:44 |
| Run 5 | 5:30 | 5:27 | +0.7% | 37th | 5:49 |
| Run 6 | 5:30 | 5:22 | +2.2% | 41th | 5:43 |
| Run 7 | 5:20 | 5:20 | -0.3% | 34th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Farmers Carry - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:01 | -1.9% | 27th | 5:12 |
| Sled Push | strength | 2:38 | 2:33 | +2.9% | 40th | 2:49 |
| Sled Pull | strength | 5:24 | 5:28 | -1.2% | 35th | 6:02 |
| Burpee Broad Jump | aerobic | 6:47 | 5:53 | +15.2% | 58th | 6:37 |
| Row | aerobic | 5:12 | 5:14 | -0.7% | 34th | 5:25 |
| Farmers Carry | strength | 2:18 | 2:03 | +11.8% | 65th | 2:13 |
| Sandbag Lunges | strength | 4:47 | 4:30 | +6.0% | 47th | 4:59 |
| Wall Balls | strength | 5:20 | 5:39 | -5.8% | 31th | 6:28 |
| Total Running | running | 38:28 | 37:17 | +3.1% | 43th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength