Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Rhianna Rees
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
432
Total Time
1:32:19
Overall Percentile
53.4
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.4%
Race avg drop: -6.9%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:30 | -3.2% | 42th | 6:32 |
| Run 2 | 4:52 | 4:55 | -1.2% | 48th | 4:57 |
| Run 3 | 4:59 | 5:08 | -3.2% | 43th | 5:10 |
| Run 4 | 5:10 | 5:14 | -1.6% | 50th | 5:16 |
| Run 5 | 5:34 | 5:25 | +2.5% | 60th | 5:27 |
| Run 6 | 5:25 | 5:17 | +2.3% | 59th | 5:19 |
| Run 7 | 5:22 | 5:17 | +1.3% | 55th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.8% slower than expected
- → Specific weakness: Farmers Carry - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:14 | +0.6% | 56th | 5:14 |
| Sled Push | strength | 3:35 | 2:52 | +24.8% | 89th | 2:53 |
| Sled Pull | strength | 5:19 | 6:04 | -12.4% | 33th | 6:07 |
| Burpee Broad Jump | aerobic | 6:32 | 6:21 | +2.9% | 58th | 6:25 |
| Row | aerobic | 5:38 | 5:34 | +0.9% | 57th | 5:36 |
| Farmers Carry | strength | 2:29 | 2:10 | +14.1% | 79th | 2:11 |
| Sandbag Lunges | strength | 4:46 | 5:08 | -7.2% | 41th | 5:10 |
| Wall Balls | strength | 6:28 | 6:21 | +1.7% | 60th | 6:25 |
| Total Running | running | 37:40 | 38:02 | -1.0% | 49th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength