Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
686
Total Time
1:47:23
Overall Percentile
84.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.4%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:19 -0.2% 85th 6:32
Run 2 5:15 5:38 -7.0% 71th 4:57
Run 3 5:40 5:54 -4.1% 78th 5:10
Run 4 6:04 6:04 -0.1% 85th 5:16
Run 5 6:18 6:20 -0.7% 85th 5:27
Run 6 5:56 6:07 -3.2% 80th 5:19
Run 7 6:12 6:07 +1.1% 86th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:38 +4.0% 94th 5:14
Sled Push strength 2:52 3:27 -17.2% 52th 2:53
Sled Pull strength 7:38 7:35 +0.6% 86th 6:07
Burpee Broad Jump aerobic 7:45 8:08 -4.8% 81th 6:25
Row aerobic 5:57 6:04 -1.9% 79th 5:36
Farmers Carry strength 3:14 2:36 +23.8% 99th 2:11
Sandbag Lunges strength 5:57 6:22 -6.6% 77th 5:10
Wall Balls strength 8:54 8:09 +9.0% 90th 6:25
Total Running running 42:44 43:43 -2.3% 81th 38:14

How to Read This Analysis