Mariacristina Balla
Italy
40-44
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
651
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.3% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+5.8%
vs expected
running
-9.4%
vs expected
Rome 2025 - S8
hyrox_women
686
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 23.8% slower than expected
- • Specific weakness: Wall Balls - 9.0% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+1.9%
vs expected
running
-2.3%
vs expected