Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
129
Total Time
1:12:35
Overall Percentile
12.9
Lower is faster
Athlete
Juliette Opstal

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:38 +9.1% 31th 5:30
Run 2 4:33 4:30 +0.7% 16th 5:20
Run 3 4:56 4:46 +3.3% 19th 5:38
Run 4 4:54 4:49 +1.5% 17th 5:43
Run 5 5:04 4:58 +1.8% 16th 6:02
Run 6 5:08 4:55 +4.1% 22th 5:54
Run 7 5:14 4:56 +6.0% 23th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:58 +0.6% 17th 4:15
Sled Push strength 2:15 1:37 +37.8% 86th 1:57
Sled Pull strength 3:34 3:26 +3.7% 18th 4:17
Burpee Broad Jump aerobic 2:57 2:57 -0.2% 13th 3:57
Row aerobic 4:19 4:24 -2.0% 8th 4:47
Farmers Carry strength 1:33 1:33 -0.5% 14th 1:49
Sandbag Lunges strength 2:46 3:13 -14.1% 3th 4:06
Wall Balls strength 4:20 3:58 +9.1% 27th 5:09
Total Running running 34:53 33:52 +3.0% 19th 40:14

How to Read This Analysis