Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
347
Total Time
1:19:54
Overall Percentile
34.6
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:07 -13.6% 10th 5:30
Run 2 4:30 4:58 -9.6% 14th 5:20
Run 3 4:58 5:15 -5.6% 21th 5:38
Run 4 4:56 5:19 -7.4% 18th 5:43
Run 5 5:00 5:34 -10.3% 14th 6:02
Run 6 4:56 5:28 -10.0% 15th 5:54
Run 7 4:47 5:30 -13.2% 9th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:08 +6.3% 73th 4:15
Sled Push strength 2:38 1:48 +45.3% 98th 1:57
Sled Pull strength 5:15 3:55 +34.0% 88th 4:17
Burpee Broad Jump aerobic 3:30 3:31 -0.5% 35th 3:57
Row aerobic 4:50 4:37 +4.5% 59th 4:47
Farmers Carry strength 1:49 1:42 +6.1% 53th 1:49
Sandbag Lunges strength 4:37 3:43 +24.0% 75th 4:06
Wall Balls strength 7:04 4:38 +52.4% 93th 5:09
Total Running running 33:33 37:26 -10.4% 13th 40:14

How to Read This Analysis