Thanthit Yuenyongtechahiran
30-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 32.6% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+13.1%
vs expected
running
-3.9%
vs expected
Maastricht 2025 - S8
hyrox_doubles_mixed
347
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 52.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+32.4%
vs expected
running
-10.4%
vs expected